LABRADOR TEA
Labrador tea, also known as Ledum groenlandicum, is an herbal tea that has been used for centuries by Indigenous people of North America for its medicinal properties. This tea is made from the leaves of the Labrador tea plant, which is a shrub found in the northern parts of North America, including Alaska and Canada. This plant is an evergreen, meaning you can find it and use it any time during the year. It often grows close to water - lakes, rivers, streams, marshes.
The Benefits of Drinking Labrador Tea
Boosts Immune System: One of the most well-known benefits of drinking Labrador tea is its ability to boost the immune system. It contains high levels of antioxidants and flavonoids that help to protect the body from harmful toxins and free radicals.
Improves Digestion: Labrador tea has been used to improve digestion for centuries. The tea contains compounds that help to soothe the digestive tract and reduce inflammation. It is also believed to have antibacterial properties that can help to fight off harmful bacteria in the gut.
Relieves Stress: Labrador tea has a calming effect on the body, making it an excellent natural remedy for stress and anxiety. The tea contains compounds that help to relax the mind and body, promoting a sense of calm and well-being.
Treats Respiratory Problems: Labrador tea has been used to treat respiratory problems such as coughs, colds, and bronchitis. The tea contains compounds that help to soothe the respiratory tract, reduce inflammation, and promote healing.
Helps with Menstrual Cramps: Labrador tea has been used to treat menstrual cramps for centuries. The tea contains compounds that help to relax the muscles of the uterus, reducing pain and discomfort during menstruation.
Promotes Healthy Skin: Labrador tea contains high levels of antioxidants that help to protect the skin from damage caused by free radicals. It is also believed to have antibacterial properties that can help to fight off harmful bacteria that can lead to acne and other skin problems.
How to Make Labrador Tea
To make Labrador tea, follow these simple steps:
Gather fresh or dried Labrador tea leaves.
Bring water to a boil in a pot.
Add the Labrador tea leaves to the pot and let steep for 5-10 minutes.
Strain the tea into a cup and enjoy.
Note: Labrador tea can be quite strong, so it is recommended to start with a small amount and gradually increase the strength to suit your taste.
Labrador tea is a delicious and healthy herbal tea that offers a wide range of health benefits. Whether you are looking to boost your immune system, improve digestion, relieve stress, treat respiratory problems, or promote healthy skin, Labrador tea is a great choice. So why not try this delicious tea today and see what benefits it can offer you?
Northern Survivalist